Mix about one scoop of powder with 10 to 12 fluid ounces of cold water or almond milk in a shaker or blender. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced, high-protein diet.
For healthy adults, consume enough protein to meet your protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.Optimum Nutrition GOLD STANDARD® 100% Plant Rich Chocolate Fudge 1.76 lb (20 Servings) Philippines | 36852-WYBV
₱2,061 ₱1,545Optimum Nutrition GOLD STANDARD® 100% Plant Rich Chocolate Fudge 1.06 lb (12 Servings) Philippines | 45298-TGXO
₱1,336 ₱1,002Optimum Nutrition GOLD STANDARD® 100% Plant Creamy Vanilla 0.98 lb (12 Servings) Philippines | 40938-MUJV
₱1,336 ₱1,002Optimum Nutrition ON Clear Protein 100% Plant Protein Isolate Lime Sorbet 280 grams (10 Servings) Philippines | 09728-MFGH
₱1,726 ₱1,295Optimum Nutrition Gold Standard 100% Plant Elite 684 grams (21 Servings) Philippines | 86154-UHCG
₱2,228 ₱1,671Optimum Nutrition GOLD STANDARD® 100% Plant Creamy Vanilla 1.63 lb - Notify me Philippines | 62031-DILZ
₱2,061 ₱1,545