Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Optimum Nutrition Micronized Creatine Powder Unflavored 0.66 lb (60 Servings) Philippines | 80312-ZKCS
₱1,281 ₱960Optimum Nutrition Micronised Creatine Powder 317 grams (93 Servings) Philippines | 35092-YRHC
₱1,503 ₱1,128Optimum Nutrition Micronized Creatine Powder Unflavored 1.32 lb (120 Servings) Philippines | 63948-GNTU
₱2,339 ₱1,754Optimum Nutrition Platinum Creatine Plus Pineapple 350 grams (50 Servings) Philippines | 47568-TXGZ
₱2,339 ₱1,754Optimum Nutrition Creatine Powder - Elite Series 186 Serving (634 grams) Philippines | 07289-EKZU
₱2,562 ₱1,921